Wellness By Design
QUANTUM ENERGETICS STRUCTURED THERAPY™
RAINDROP TECHNIQUE • REIKI • LYMPHATIC MASSAGE
RENO, NV
Where Energy Meets Wellness
We all want to have fun and enjoy life to the fullest but sometimes our bodies don’t have the physical and mental energy, or ability to enjoy even the simplest of activities.
Wellness By Design provides the support and services you want and need to help jumpstart your own self-healing process and unlock the natural flow of energy and mental clarity.
We use gentle hands-on complementary and alternative energy healing modalities and therapeutic touch to naturally rebalance energetic flow, help balance the autonomic nervous system with vibrational frequencies, and release emotional patterns that no longer serve the best version of you - all to address the mind, body and spirit.
ABOUT ADRIENNE
Adrienne Louie Monarrez, of Wellness By Design, is a complementary and alternative health care practitioner in Reno, Nevada. Adrienne’s passion is to help her clients bring God back into healing - as a facilitator to empower self-healing to those who seek to help themselves; to educate and support her clients bring about better internal balance of mind, body, and spirit - assisting in healing and pain relief.
Services
Each service you receive includes up to ten minutes of consultation and dressing time.
This period is counted towards your timed sessions.
QUANTUM ENERGETICS STRUCTURED THERAPY™ (QEST) & DISTANCE QEST
Quantum Energetics Structured Therapy™ (QEST) is a holistic energy bodywork therapy designed to support the body’s natural ability to heal itself. Practitioners use light touch and specific techniques, including cranial manipulation and guided respiration, to address energetic imbalances and physical issues over a series of sessions. The therapy follows a structured sequence based on the body's energetic signals, aiming to restore energy flow and balance.
Distance QEST sessions work similarly to in-person ones, using the principles of quantum entanglement to facilitate healing regardless of physical proximity.
RAINDROP & VIBRATIONAL
RAINDROP TECHNIQUE
The Raindrop Technique is a form of therapeutic massage and bodywork that combines aromatherapy with specific touch techniques like Vita Flex on spinal reflex areas of the feet and spine, and therapeutic touch to manipulate muscles and soft tissues of the body. It involves applying high-quality therapeutic grade essential oils to the feet, back, and muscles of the spine to stimulate energy flow and promote physical, mental, and emotional balance. Rooted in ancient healing traditions, it aims to realign the body's energy centers and support overall wellness.
Vibrational Raindrop Technique adds the use of tuning forks and gemstones, integrating sound and vibrational therapy with traditional Raindrop methods. This enhances the body's energy flow, particularly through ancient Chinese acupuncture points, helping to release blockages, move Qi (life force energy), promote detoxification, reduce stress, and support well-being and body balance. Tuning forks and essential oils are tools that can assist us in finding our "still point" to help us adapt to life situations and "go with the flow" in a more powerful way.Both techniques focus on holistic healing and restoring harmony within the body and mind.
REIKI & DISTANCE REIKI
Reiki is a gentle energy healing technique aimed at reducing stress and anxiety, promoting relaxation, and supporting healing by balancing the body’s energy on mental, physical, emotional, and spiritual levels. Practitioners use their hands to channel spiritually guided life energy to improve energy flow and overall well-being. Reiki is widely practiced globally, including in medical settings, as a complementary therapy.
Distance Reiki is conducted with the same intention as in-person sessions, but without the recipient being physically present. It is believed to work through quantum entanglement, allowing healing energy to be transmitted across any distance.
LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage is a type of gentle soothing massage using light pressure strokes to facilitate the movement of lymphatic fluid through the lymphatic system - a network of lymph nodes, ducts and vessels. The lymphatic system works to move lymphatic fluid back into the lymphatic system where toxins and waste products have an avenue for elimination.
Lymphatic drainage massage provides a gentle boost to fluid movement to reduce inflammation, enhance the immune system, improve circulation, move toxins and waste products for elimination, reduce mental stress and anxiety, and promote relaxation.
“This is my fifth session with Adrienne and I am so pleased I can breathe better, I can walk better, and I just feel better in my day to day living. I had a lump in my side that has reduced 90%. My hands are not so prone to falling asleep as they were, and I don’t have to cough continuously. I can walk farther without being out of breath. My digestion is not painful and my bowel movements are better. I am so happy to have Adrienne work on me. I feel very healthy. I am 85 and I feel 40 again.”
— Donna Bettencourt, Mother and Grandmother